You! Yes, you...
How many times have you tried to change a habit and then failed in the long-run?
Does this sound like you?
Maybe you:
- Tried to lose weight, only for it to come back...
- Wanted to learn to communicate better, but then that person said "that thing" and you lost your shit...
- Want to get your life together, but every time you start off in a good place, you eventually "fuck up"...
Featured Offers
Solutions that fit into any budget. From the Free Habit Change U Worksheet, to the Group Coaching, or one-on-one Coaching.
Free: Download the CompleteHabit Change U Worksheet
This 12-Part Habit Change Worksheet is the most complete complete worksheet you'll find to change your habits.
1. You'll know how to choose your habits.
2. How to schedule Your Habits?
3. Understand what's standing in your way
4. Know how to overcome obstacles and focus on what's most important.
👉 Click the button below to sign-up for the email list to get the Google Doc for Free!
Affordable Option: Habit Change U Group Coaching
Up to 40% of Your Time is Spent in "Habit Mode."
Learn What Stands in Your Way and What to do About it:
1. Your Stories
2. Your Survival Strategies
3. Your Soma Sensations
Learn the Habit System and figure out how to take charge of your habits and therefore, your life.
Weekly Group Coaching Check-ins, and access to a 12-Week Intensive, giving you all the Tools you'll need to take control over your habits.
Next Intensive Starts 1/6/26. Calls on Tuesdays at 6:30 pm ESt.
👉 $99 per month! Cancel Anytime.
Free 15-30 Minute Coaching Consultation Call
Get individualized attention to help you overcome your blocks and change your habits for good. This Free Call is to ensure you think it's a good fit for you while allowing me to answer any and all of your questions. This no-pressure call allows you access to a discount for the first two calls, so you lessen your risk and for you to see if the coaching is a good fit after a couple of actual coaching calls.
👉 Click the button below to schedule your Free call today!
Listen, I get it...
Most people have a story like this...
Maybe it's a story that comes up for you:
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This is too hard...
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"I don't have time for this."
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"Why the fuck am I even doing this, if I'm not seeing the results that I want?"
Even if these stories have a grain of truth, they're standing in your way of the life you want...
Maybe it's a battle between feeling
authentic and pleasing someone else?
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So you stop because the other person said something, but now you're pissed, that you're not doing it...
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Maybe you're not sure what's standing in your way.
All you know is you haven't changed. Maybe it's because it hasn't felt worth it to you.
The benefits didn't outweigh the costs to your life.Maybe you really want to, but you don't know how to add it to your life, because your everything is so hectic right now.
No matter what it is, if you're here, then there's something you still want to change…
You might not be sure exactly what to do, or how to start, so this time, the changes stick and you get the results you want...
That's Why I'm Here...
I help people change, when they've tried…
And tried…
And tried…
And tried…
And still feel like...
"What the fuck? Why can't I get this?"
If you feel like your life is out of balance
and you're not sure how to get that balance....
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If you're unsatisfied with your results...
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If you're not sure what to do to actually change your life…
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If you're tired of feeling like you don't have enough self-discipline or willpower...
So you can actually feel happy with yourself...
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So you can start to really trust yourself...
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So you actually change your habits for good...
To build the habits that help you step into who you truly want to be...
Then You've Come to the Right Place!
Habit Change U gives you the tools to change, the system to change...
AND unearths the bullshit standing in your way.
Clear the Bullshit Standing in Your Way
AND Build the Life You Truly Want
This is Done in 4 Steps:
1. Alignment: Knowing what you truly want and who you want to be, and then planning from there.
2. Self-Respect: Owning the parts of you that you actually enjoy, in a way that helps you to move in alignment.
3. Self-Trust: Acting from Alignment and Self-Respect leads to taking new and different actions. Doing that consistently leads to self-trust. Self-Trust leads to a new self-identity.
4. Results: Results that you're happy and satisfied with, because it's aligned with who you want to be and not what you think you "should be" doing.
Sign-up for a Free 15 Minute Call Now!
What You'll Learn and Change!
If this seems like a lot, don't worry. I have a system where all we have to do is figure out where you're at, so you know what your next steps are.
Maybe you're at the beginning and need to figure out what you truly want. If so, we start there, helping you to build the foundation throughout the rest of the process.
Maybe you know what you truly want, but have issues with things that "keep coming up," throwing you off track. Well, we figure out what those things are, get you back on track and figure out the best ways to help you to stay on track.
Maybe you're on your way, but now other areas of your life seem out of balance and want help with this "balancing act." If that's the case, then we get into the nitty-gritty details that weren't needed earlier, but are not the most important thing for you staying on track and living the life you want.
2. Social Accountability
- We do better in groups because we push harder and learn to overcome setbacks quicker when you have accountability.
3. Skills
Developing your skills to change are essential to long-term change. That means learning to handle discomfort, but still being connected to yourself.
4. Systems
Systems are how you change or create your Habits. This puts into motion everything you've been working on. The Cue, Craving, Routine, and Reward.
This is Your Call to Action
Are you ready to see where you're at?
To get back on track?
To know what to do when you inevitably fall off track again (we all fall off track sometimes)?
If so...
Change Your Life, Starting Today!
Schedule a Time
for a Free Call!
See if coaching can help you create the life you want and help you be the person you want to be, today!
Featured Offers
Solutions that fit into any budget. From the Free Habit Change U Worksheet, to the Group Coaching, or one-on-one Coaching.
Free: Download the CompleteHabit Change U Worksheet
This 12-Part Habit Change Worksheet is the most complete complete worksheet you'll find to change your habits.
1. You'll know how to choose your habits.
2. How to schedule Your Habits?
3. Understand what's standing in your way
4. Know how to overcome obstacles and focus on what's most important.
👉 Click the button below to sign-up for the email list to get the Google Doc for Free!
Affordable Option: Habit Change U Group Coaching
Up to 40% of Your Time is Spent in "Habit Mode."
Learn What Stands in Your Way and What to do About it:
1. Your Stories
2. Your Survival Strategies
3. Your Soma Sensations
Learn the Habit System and figure out how to take charge of your habits and therefore, your life.
Weekly Group Coaching Check-ins, and access to a 12-Week Intensive, giving you all the Tools you'll need to take control over your habits.
Next Intensive Starts 1/6/26. Calls on Tuesdays at 6:30 pm ESt.
👉 $99 per month! Cancel Anytime.
Free 15-30 Minute Coaching Consultation Call
Get individualized attention to help you overcome your blocks and change your habits for good. This Free Call is to ensure you think it's a good fit for you while allowing me to answer any and all of your questions. This no-pressure call allows you access to a discount for the first two calls, so you lessen your risk and for you to see if the coaching is a good fit after a couple of actual coaching calls.
👉 Click the button below to schedule your Free call today!
Habit Change U Creator: John Leyva
In college, I double majored in Psychology and Exercise Science and have been obsessed about how and why people change for as long as I can remember.
Seeing people not understand the stories that stand in their way, or work on building skills that cause more confusion, while building systems prematurely has been frustrating to watch.
I made this program for anyone who's ever felt like a failure for not being able to change something they want to, or know they "should" change, but can't seem to. If that sounds like you, I hope to see you in the program.
Habit Change U was created to allow you to feel confident in being able to change any habit you want. You'll have the know-how to change any habit, no matter how many times you've attempted to do so, while enjoying the process of doing so, more.
Two Options:
ONE-ON-ONE COACHING:
The Benefits of One-on-One Coaching:
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PERSONALIZED ONE-ON-ONE ATTENTION
This helps you to identify where you're at, and what your unique blocks are, and what the most impactful path would be for you right now.
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EXPERT ADVICE ON WHAT AND HOW TO DO WHAT'S MOST IMPACTFUL NOW
A lot of people might know what to do, but not sure about the order. Or they might not know how to make the changes they want. With one-on-one coaching, you get expert advice to help you stay on track and guidance with controlling what you can.
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FLEXIBLE SCHEDULING
Availability for calls 6 days a week, gives you more unique and flexible scheduling options that fit into your schedule.
GROUP COACHING: $99 Per Month
The Benefits of Group Coaching:
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MORE AFFORDABLE OPTION
I have made the Group Coaching Option as affordable as I can. You get more value for an affordable price, that fits into nearly anyone's budget.
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LEARN THE SKILLS TO DO IT YOURSELF
The Group Coaching starts with a 12-Week Intensive that teaches you the main skills to help you overcome the blocks you might have, so you can do it yourself, at anytime.
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MEETS ON TUESDAYS (FOR THE INTENSIVE) AND WEDNESDAYS FOR THE ONGOING GROUP CALLS
The 12-Week Intensive Group Coaching Calls Meet on Tuesday Evenings (Between 5 pm and 9 pm EST, depending on the month).
The Ongoing Group Coaching Calls Meet on Wednesday Evenings at 7 pm EST.
Transform Your Habits
Transform Your Life!
Get Started Today!
For More Information, Click on one of the three options Below:
Free: Download the Complete
Habit Change U Worksheet
This 12-Part Habit Change Worksheet is the most complete complete worksheet you'll find to change your habits.
1. You'll know how to choose your habits.
2. How to schedule Your Habits?
3. Understand what's standing in your way
4. Know how to overcome obstacles and focus on what's most important.
👉 Click the button below to sign-up for the email list to get the Google Doc for Free!
Affordable Option: Habit Change U Group Coaching
Up to 40% of Your Time is Spent in "Habit Mode." Learn What Stands in Your Way and What to do About it:
1. Your Stories
2. Your Survival Strategies
3. Your Soma Sensations
Learn the Habit System and figure out how to take charge of your habits and therefore, your life.
👉 $99 per month! Cancel Anytime.
Free 15-30 Minute Coaching Consultation Call
This call is to make sure you feel good to try coaching with me. This is also to see if I feel comfortable helping you and your situation, specifically. This no-pressure, free call is to let us see if coaching is good for you and if I'm the coach best suited to help you right now.
It'll also allow me to answer all your questions.
👉 Click the button below to schedule your Free call today!